The Independent Blog: A recipe for a healthy rainforest in a nutshell

A chocolate-coloured, toe-shaped nut. The Brazil nut. One of the finest. Full of protein, calcium, iron, selenium and a whole host of other riches; one creamy crunch and you’re reaching for another. But hang on. Stop there. Your hand hovers over the bowl? It’s time to travel with that Brazil nut, to see life as …

Dear Mum and Dad

hi guys, in presedente figueiredo – a functional (horrid) little town!! anyway – thanks for sending parcel  – just checked, you wouldn´t believe it but they buggered up again (is it really a german company?!) – this time sent to the wrong facility in spain according to dhl.co.uk tracking. We have 3 more days running …