Posts made in November 26th, 2013

A visit to the (running) clinic

Posted by on Nov 26, 2013 in Running | 0 comments

Running barefoot has been a central pillar of our run the length of South America. We trained for three months before the challenge began, re-training in the barefoot running technique (discussed previously), and working remotely with our coach using video and skype calls to check on our running form. Using this preparation we ran 6,504 miles in 15 months. Last week we had the opportunity to be guinea pigs in a train-the-trainer workshop in Vivobarefoot’s London training centre. Better late than never we thought. And a chance to see if we had successfully achieved the transition to supreme...

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