The Independent Blog: A recipe for a healthy rainforest in a nutshell

A chocolate-coloured, toe-shaped nut. The Brazil nut. One of the finest. Full of protein, calcium, iron, selenium and a whole host of other riches; one creamy crunch and you’re reaching for another.

But hang on. Stop there. Your hand hovers over the bowl? It’s time to travel with that Brazil nut, to see life as it sees it. Surf over the sea, nose-dive into the Southern Hemisphere, skip a time-zone or three and push back the lianas into the steaming shadows of the largest rainforest on earth

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